In today's episode, you will discover key insights:
+ Resilience vs Mental Toughness
+ Why we need to armor up with stress skills and tools to use stress to our advantage
+ Unpacking your full potential
+ What are stressful moments
+ Much, much more
A lot has been shared in this podcast and heartfelt moments!
Our guest is Colonel Deb Lewis she is a West Point graduate from its first class with women. A retired Army Colonel and Harvard MBA, Deb commanded three US Army Corps of Engineer Districts, including a $2.1B reconstruction program in combat. She survived the attack on the Pentagon on 9/11, while serving on the Joint Staff antiterrorism team. Colonel Deb led while under fire, and her experiences help others become better leaders. Her proven strategies, insights, and tools will arm you with exactly what you need in good times and times of crisis. After a 34-year military career, Colonel Deb and husband Doug Adams embarked on the (Duty, Honor, America Tour (DHATour) October 7, 2010. She drove their RV 26K miles as Doug bicycled 18,067 miles through all 50 states in one year in support of our military, veterans, and families. Today, they continue to work with many non-profits, businesses, and leaders to lift up communities.
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To connect with Colonel Deb Lewis here are the links:
Grab her book "Why is Pono not Pono Today? - Here
Website - www.mentallytoughwomen.com
Linkedin - www.linkedin.com/in/MentallyToughWomen/
Email - deb@mentallytoughwomen.com
Motivation without the Hype - Listed 8 in the Top 20 Podcast of Australian Inspirational Podcasts - Check it Out - https://blog.feedspot.com/australian_inspirational_podcasts/
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