In today's episode, you will discover key insights:
Our guest is Simon he is a husband and father of 2 from Queensland's Sunshine Coast. He’s also a social worker with a private therapy practice dedicated to supporting men to open up about mental illness and disability. He’s passionate about men's mental health because he has also experienced mental illness (OCD, depression, anxiety, burnout) over 30 years – and it took him 20 years to finally get the help he needed.
To connect with Simon
Social Media Links:
Instagram – https://www.instagram.com/mindful.men.aus/
Spotify - https://open.spotify.com/show/6LhecvPA5UUBAt7fS73Dto si=440ee2fcb01d498a
Motivation without the Hype:
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