Motivation without the Hype

Simon Rinne: Inspiring Men Overcoming Mental Health

November 16, 2022 Gez Perez Episode 108
Motivation without the Hype
Simon Rinne: Inspiring Men Overcoming Mental Health
Show Notes

In today's episode, you will discover key insights:

  • How important is to be aware of mental health 
  • How men can open up into conversations 
  • Steps to overcome mental health
  • How to manage stress

Our guest is Simon he is a husband and father of 2 from Queensland's Sunshine Coast. He’s also a social worker with a private therapy practice dedicated to supporting men to open up about mental illness and disability. He’s passionate about men's mental health because he has also experienced mental illness (OCD, depression, anxiety, burnout) over 30 years – and it took him 20 years to finally get the help he needed.

To connect with Simon
Website:
https://www.mindful-men.com.au

Social Media Links:
Instagram – https://www.instagram.com/mindful.men.aus/

Podcast Show:
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